Now it happened on another Sabbath, also, that He entered the synagogue and taught. And a man was there whose right hand was withered. And the scribes and Pharisees watched Him closely, whether He would heal on the Sabbath, that they might find an accusation against Him. But He knew their thoughts, and said to the man who had the withered hand, "Arise and stand here." And he arose and stood. Then Jesus said to them, "I will ask you one thing: Is it lawful on the Sabbath to do good or to do evil, to save a life or to destroy it?" And looking around at them all, He said to the man, "Stretch out your hand." And he did so, and his hand was restored as whole as the other.
Sometimes, we get so caught up in the "don't"s, in the things that we are not supposed to do, that we forget about the "do"s. It is true that God forbade work on the Sabbath, that He set aside that day for rest and worship. But worshiping God by doing nothing is not better or more important than worshiping God by healing the sick or feeding the hungry. It is important to be kind and tactful with our words, but avoiding swearing is not more important than conveying truth. It is important to be aware of sin in our own lives and in others, and to refuse to condone a harmful lifestyle and bad decisions, and to hold others accountable to high standards, but it is not more important to judge or condemn or correct than it is to listen and understand and love.